Control Equals Fear
It’s not that we should ‘do something about fear’ so as to show that we’re not afraid of it (or – if we can – vanquish it entirely) but rather that the helpful thing to do is to do nothing about it, nothing at all….
Equanimity
Prisoners of Thought
We are so very easily swayed by the mind. It is as if the thinking mind need do no more than merely look at us and we are swayed – we are swayed by the thinking mind just as seaweed is swayed by powerful ocean…