The Good Mind

According to Tibetan Buddhism we each have two minds – the good mind and the bad one. As simplistic as this may sound, this turns out to be a far more helpful psychological model than anything we in the West have come up with. It…

Taking the Mickey

Happiness is a funny sort of a thing. It’s a funny sort of a thing because despite the fact that happiness is (supposedly) so very important to us, we don’t actually know anything about it! We have ideas about it for sure, but these ideas…

The Art of Losing

We are all very familiar with the ‘self-empowerment’ model in popular psychology which basically puts across the idea that ‘you can do anything you want once you put your mind to it’. Success and positive living are the key words here and we are encouraged…