Going Beyond The Recipe

The thing about meditation that we don’t see at first – if indeed we ever do – is that it is not procedural in nature. We are not following some protocol or procedure in other words, even though it very much seems as if we…

The Dream Environment

Our default situation in dreaming is that we are 100% helpless with regard to the script, the drama, the narrative that we are being presented with. The way it usually works is that dreaming – for us – means going along with the script, going…