Anyone who is seriously trying to come to grips with what is called ‘therapy’ is always going to come up against the same intractable problem. It’s only a matter of time – everyone is going to find themselves – sooner or later – in the…
Life has a hidden twist in it. Or rather we should say that when we live life in the way that we always do live it, then it has a hidden twist (or glitch) in it. The twist that we’re talking about here is…
In each of us there is something that might be called the engine of automatic reacting. Another way to explain this ‘engine’ would be to say that it is ‘force of habit’. This would be the more usual way to talk about automatic reacting, but…