Prisoners of Thought

We are so very easily swayed by the mind. It is as if the thinking mind need do no more than merely look at us and we are swayed – we are swayed by the thinking mind just as seaweed is swayed by powerful ocean…

The Rational Disconnect

Self-affirmations are part of every ‘mental health tool-kit’ it seems, and yet there is nothing even remotely ‘mentally healthy’ about dutifully repeating self-affirmations. It is actually odd that we should accept this supposedly helpful practice so very uncritically – where the hell does this idea…

The Purely Conceptual Reality

Positive and negative certainty (which is to say, concrete  facts that we like and which made us feel good, and concrete facts that we don’t like and which make us feel bad) are created by the evaluating mind, rather than having any existence of their…

Overthinking Life

When we think “How do I be in the world?” this jinxes us. As soon as we have this thought (or any variant of it) we are jinxed – we’re jinxed and we can’t back-track out of it again, no matter how clever we might…

The Illusion Of Things

The rational mind – which is our way of knowing about the world around us – sings only the one song to us, and it sings it over and over again. We think that this mind of ours is telling us accurate and useful information…

Getting The Genie Back In The Bottle

Anything that comes out of the rational mind is ‘non-therapeutic’! There simply isn’t any possibility of the thinking mind coming out with anything therapeutic even if we waited around for a million years. That’s not its job – its job is to fix specific abstract…