Looking For Freedom Outside Ourselves

It isn’t just that who we are (or the way that we are) is in itself ‘good enough’, and so on this account we don’t need to be constantly striving to ‘better ourselves’ or ‘improve ourselves’ (and be constantly recriminating against ourselves if we can’t…

The Treadmill of Runaway Thinking

When we think we do so because we’re trying to change things from being ‘the way that they are’ to some other way, some other way that corresponds to an idealized view or concept of reality that we have. Or we could just say that…

Being In The World Without Thinking About Being In The World…

What we call ‘being meditative’ (or ‘being mindful’) simply means ‘being in the world without thinking about being in the world’. How simple is this? How much more simple and straightforward could anything be? And yet – simple or not, straightforward or not – the…

Overthinking Life

When we think “How do I be in the world?” this jinxes us. As soon as we have this thought (or any variant of it) we are jinxed – we’re jinxed and we can’t back-track out of it again, no matter how clever we might…

Shrinking The Self

We build ourselves up with our thinking – we are constantly building ourselves up with our thinking, and this is not helpful thing! It doesn’t matter whether our thoughts are of the ‘positive’ or ‘negative’ variety as far as this is concerned; it doesn’t matter…

The Devaluation Of Consciousness

Consciousness is the least valuable commodity there is – we can sell just about everything else but we can’t sell this! Consciousness is garbage to us; we would not stoop to pick it off the street. It’s worse than garbage actually – consciousness is something…

The Thinking Mind

How can computation, calculation, and data-gathering be the centre of all things; how can the measuring or quantifying mind be the basis for the whole world? And yet it is. There can be no doubt that this is the way things are – all we…

The Thinking Mind

How can computation, calculation, and data-gathering be the centre of all things; how can the measuring or quantifying mind be the basis for the whole world? And yet it is. There can be no doubt that this is the way things are – all we…

There Is No Such Thing As Useful Thinking

There’s no such thing as ‘helpful thinking’ as far as working with neurosis is concerned. There is absolutely no such thing as ‘a way of thinking that can help untangle us from neurotic patterns of thinking and behaving’. This is like saying that there’s ‘no…

Thought Is A Salesman

Thought is a salesman wearing a flash shirt and a cheesy smile. Thought is a salesman and what he is trying to sell us is security.   Thought always tries to sell us security – that’s all it ever does, over and over again. Thought…