We can’t move towards Wholeness deliberately – nothing was ever more impossible than this! We can express this impossibility in lots of different ways, but they all come down to the very same thing. In terms of mental health, we can say that we can’t…
We talk about ‘tolerating discomfort or ‘coping with stress’ or ‘managing emotions’ very easily indeed in the field of mental health – terms like this roll off our tongues with the very greatest of ease. We’re positively in our element when talking about stuff like…
The only type of ‘therapy’ that is worthy of the name is therapy that has no agenda, therapy that does not involve expectations or goals. The only type of therapy that is worthy of the name is therapy that is completely ‘non-coercive’, in other words….
Anything that comes out of the rational mind is ‘non-therapeutic’! There simply isn’t any possibility of the thinking mind coming out with anything therapeutic even if we waited around for a million years. That’s not its job – its job is to fix specific abstract…
Whenever we’re doing something for a reason we’re not ‘in reality’ – we’re not in reality because we’re not in the present moment and there’s no reality other than the present moment. We can only be in reality if we let go of all the…