There’s No Therapy For Life

The most counterproductive thing we can do with regard to our own emotional pain and mental suffering is to get ‘clever’ about it – which is to say, the most counterproductive thing we can do is to think about it! When we hear about ‘not…

Being There Without A Reason

Whenever we’re doing something for a reason we’re not ‘in reality’ – we’re not in reality because we’re not in the present moment and there’s no reality other than the present moment. We can only be in reality if we let go of all the…