Dropping Aggression
All we know is aggression but because we don’t see our aggression for what it actually is, we just we just see it as the normal way of being in the world. We don’t have any other modality of existence, we don’t know of any…
Month: March 2019
Getting Off The Conveyor Belt
How do we start to be mindful, how do we get started being mindful for the first time when the practice of mindfulness (whatever that might be) is not something with which we are culturally familiar? Even the intellectual understanding of what is called ‘mindfulness’…