No Pressure…

Pressure, in therapy, is always counterproductive. There’s no such thing as ‘helpful pressure’, no matter how much common sense may seem to indicate the contrary. We may define ‘pressure’ by saying that is when some force outside ourselves is making us do something. It is…

Going Beyond The Game

‘Therapy’ is one thing, whilst ‘living our life consciously, just as it is’ is quite another. Therapy implies fixing – it’s hard not to use the word and yet not mean that we want to ‘do something about ourselves’. The whole point of therapy is…